Health Benefit :
- relieve inflammation
- work as an antioxidant
- boost liver health
- strengthen the immune system
- work as a dietary supplement
- ease symptoms of menopause
- reduce stress
- speed up healing
How does it work ?
Bee pollen might help stimulate the immune system when taken by mouth or promote wound healing when applied to the skin. However, it’s not clear how bee pollen causes these effects. Some people say that the enzymes in bee pollen act like medicines. However, these enzymes are broken down in the stomach, so it is unlikely that taking bee pollen enzymes by mouth causes these effects.
How to use
Use 1 tsp of granules twice a day. Add to water, juice, fruits or mix in a shake.
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